Fitness - Adults 55+ / Seniors

Fitness and Wellness Registration Form
Our fitness and wellness programs allow Adults 55 Plus to improve and maintain their health while having fun. 

Fitness Equipment Room
Date:       Monday - Friday
Time:       8:30 am - 4:30 pm
Fee:         $15r / $30nr  (6 month cycle)
Location: Douglass Community Center
  
Equipment available includes: exercise balls, stretch bands, free weights, exercise tubing, universal machine, elliptical machine, stationary bikes, treadmill, Wii fit, and more.
Fitness Walking in the Gym 
Senior Gym - Climate Controlled Walking
Date:
        Monday - Friday
Time:       School Year:  9:30 am--11:30 am
Time:       Summer Hours:  5:30 pm--6:30 pm
Fee:          $15r / $30nr   (6 month cycle)
Location: Southern Pines Recreation Center
Advanced Tap
Days:       Fridays
Time:       10:00 am -11:30 am
Fee:          $15r / $30nr (6 month cycle)
Location: Douglass Community Center

Table Tennis


Days:       Tuesdays  (6 month cycle) *except
                *Thursdays for the second week of the month
Time:       7:00 pm - 9:00 pm
Fee:         $10 residents / $20 nonresidents
Location: Douglass Community Center
Regulation equipment for beginner and advanced player.

Equipment Available for Check-Out

 
Douglass Community Center    
     1185 W Pennsylvania Avenue   910-692-7376
     Check-Out M-F, 8:30 am - 5:00 pm  
     Return next business day.
     Check-Out is FREE!
            Portable Corn Hole set (8 bean bags included).   
            Shuffleboard Equipment at Memorial Park.  
                  Key must be returned next day
                  unless otherwise arranged.
            Bocce Ball set.  
            Fishing Tackle  

Campbell House

 
   
      482 East Connecticut     910-692-2463
      Check-Out M-F, 8:30 am - 5:00 pm 
      Return next business day.
      Check-Out is FREE!
            
Discs for Disc Golf     
            Fishing Tackle 
Adult Team Athletics
 
  • Industrial Basketball League - Winter
  • Church Softball League - Spring
Public Athletic Facilities
 
  • Baseball
  • Basketball
  • Disc Golf
  • Green Space for Free Play
  • Horseshoes
  • Kayaking
  • Pickleball
  • Raquetball
  • Shuffleboard
  • Soccer
  • Tennis
  • Walking, Hiking & Biking Trails
  • Volleyball

Contact Us

  1. Recreation & Parks Office

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    Douglass Community Center


    1185 W Pennsylvania Ave
    Southern Pines, NC  28387

    Emma Griffin
    Senior / Special Events Coordinator
    Email

    Ph: 910-692-7376
    Fx: 910-692-1835

    Hours


    Monday - Friday
    8:30 am - 5 pm
  1. Fri Oct. 27

    Halloween Haunt - Downtown Southern Pines Ages 10 and under can trick-or-treat participating downtown businesses starting at 5:00 pm, then joi...
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  2. Fri Oct. 27

    OUTDOOR Movie in the Pines -- Lego Batman Bring a blanket or chairs and the whole family to enjoy this outdoor movie.
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  3. Fri Nov. 3

    Moonlight Hike at Weymouth Woods All ages welcome to listen to the sounds of the night with this Ranger led hike. Children must be a...
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  4. Sat Nov. 11

    Veterans Day Parade The annual Southern Pines Veterans Day Parade is a great opportunity for the whole family to support...
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  5. Sat Nov. 25

    Tree Lighting Ring in the holidays with our Tree Lighting celebration. Lighted trees line the streets. Santa wil...
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  6. Fri Dec. 1

    Candy Cane Hunt -- Children ages 4-10 Holiday fun with activities for children ages 4-10 including cookie decorating, crafts, games, photo...
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