Explorations: A Forum for Adults

An ongoing lecture and discussion series for adults, featuring a variety of informative and entertaining presenters who are experts in their field.  
Programs are held on Sunday afternoons and are free and open to the public. The series is sponsored by Friends of Southern Pines Public Library.

Meet Vegan Chef and Author Kathy Hester on Feb. 5th at 3:00. Hester will talk about her new book, The Ultimate Vegan Cookbook for Your Instant Pot, and provide a cooking demonstration. 
 
On Sunday, Jan. 8th at 3:00 pm the Alzheimer's Association will present tips from the latest research about  Healthy Living for Your Brain and Body. Science is now able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. 
  
Participants learned about the Health Benefits of Tea on Sunday, Dec. 4th at 3:00 pm. "Tea-arista" Stephanie Sims led this lecture and tea-tasting. Winners of the Tea Trivia Quiz received tea samples, courtesy of Friends of Southern Pines Public Library.
    
          

Meet NC Vegan Chef and Author Kathy Hester on Feb. 5th at 3:00pm.

Kathy Hester