Explorations: A Forum for Adults

An ongoing lecture and discussion series for adults, featuring a variety of informative and entertaining presenters who are experts in their field.  
Programs are held on Sunday afternoons and are free and open to the public. The series is sponsored by Friends of Southern Pines Public Library.

On Sunday, November 6th, at 3:00 pm FirstHealth Fitness Yoga Instructor Melissa Knotoff will lead a Chair Yoga Class. Chair Yoga is a gentle form of Yoga that reduces strain on limbs and joints. Due to space consideration this program will be open to the first 20 Library Cardholders who register. 

The Community Health Fair on October 2nd from 2-4 pm is open to all ages. Take advantage of free adult hearing and basic health screenings, get ready for flu season at the Rite Aid Pharmacy Flu Shot Clinic, tour the Fire Dept. Safety Trailer, and visit other local health agencies booths. The Health Fair includes kids crafts, prize drawings, and healthy snacks. Free and open to the public!
 
On Sunday, August 7th, at 3:00 pm, Laurel Holden presented "Learn to Zentangle." Zentangle is an easy-to-learn method of creating beautiful images from repetitive patterns.
      
         
       

Chair Yoga at the Library on November 6th

Kelly and Laurel practice Chair Yoga at the Library